CRISP Keto Flour 500gm
Embarking on a keto diet journey means cutting out all high-carbohydrate foods, such as white rice, pasta, some fruits, and even flour. Before thinking that you can no longer have baked goods — because truth be told, flour is a fundamental baking ingredient — know that low-carb flour exists.
What are Low-Carb Flours?
Low-carb flours refer to types of flours that have significantly lower carbohydrates per serving than those made from wheat. For example, while a 100-gram serving of all-purpose wheat flour contains 73.6 grams of net carbs, the same amount of almond flour contains only 7 grams of net carbs In this case, choosing almond flour is best for achieving ketosis.
