NZ Protein Psyllium Husks 250g

NZ Protein Psyllium Husks 250g

This is the same product that we use in our own cafe baking.

Psyllium husks are typically used to improve digestive health.

They are a natural source of fibre derived from plant seeds. Consuming adequate fibre is beneficial for your metabolism and general health.

Fibre is especially important for those who suffer from gastrointestinal issues like Irritable Bowel Syndrome (IBS).

If you do not have regular bowel movements or struggle to consume adequate fibre in your diet then psyllium husks may be of great benefit.

Benefits of Psyllium Husks

As stated above, psyllium husks are most commonly used to improve bowel health.

They do this by increasing the water content and weight of stool.

Those experiencing constipation might find great relief from consuming this product.

Psyllium husks are very helpful for the general population but also people who have IBS or Crohn’s disease.

Since psyllium is a prebiotic, it also promotes the growth of good bacteria in the gut. The benefits of psyllium husks on bowel health can not be overstated.