CRISP Allulose 1KG Bag
Because allulose passes through your body largely unmetabolized, it doesn’t increase your blood sugar or insulin levels.
In fact, allulose has been shown to moderately improve blood sugar and insulin regulation in people with and without diabetes
As such, it’s perfectly suitable for the keto diet, as well as those seeking to manage diabetes or lose weight. Food manufacturers favor allulose as a sugar substitute for making keto-friendly products ranging from protein bars to frozen dairy desserts to syrups.
When substituting allulose for sugar, you will need about 30% more allulose than the sugar called for in the recipe. In other words, every 1 teaspoon (4 grams) of sugar should be replaced by 1 1/3 teaspoon (5.5 grams) of allulose.
